Bio

FITOUR CPT | Strength Coach | Group Fitness Trainer

Charlotte’s passion for fitness began at age eight through sports and grew into a lifelong commitment to movement. Her athletic background includes collegiate basketball at Faulkner University, semi-professional and international basketball, and flag and tackle football. These experiences shaped her appreciation for discipline, teamwork, and the impact exercise can have on someone’s life.

With 14 years of experience, Charlotte has worked with clients ranging from young children to adults over 80. Her background includes athletic coaching, individual and group training, step aerobics, boot camps, HIIT, and SilverSneakers classes. She brings an energetic, adaptable approach to helping people with different abilities and goals find their place in fitness.

Serving Spanish Fort, Daphne, Fairhope, Foley, and Bay Minette, Charlotte values the relationships she builds with her clients. Her faith is central to her life and coaching approach, and she leads with purpose, patience, and a commitment to understanding each person. She wants clients to feel supported, challenged, and excited to keep progressing.

TRAINING PHILOSOPHY

Charlotte believes fitness is a way of life, with consistent movement supporting both physical well-being and personal growth. Her approach emphasizes consistency, patience, discipline, accountability, and self-love, encouraging clients to think about the habits that will support them for years to come.

Her sessions are structured, energetic, and motivational, with challenges tailored to each client’s abilities and goals. She enjoys helping people discover what they are capable of while building trust and keeping the experience engaging. Charlotte also emphasizes that progress comes from the choices clients make between sessions, alongside the work they do together.

WHAT DO CLIENTS TYPICALLY ACHIEVE WHEN WORKING WITH charlotte?

Charlotte helps clients work toward their individual goals while developing greater confidence, discipline, and consistency. Whether their focus is strength, weight management, athletic performance, or staying active as they age, she encourages steady effort and celebrates progress along the way.

Beyond physical goals, Charlotte places value on helping clients feel supported and capable. Through patient coaching and accountability, she encourages them to challenge themselves, take ownership of their habits, and build a lasting relationship with movement.